Energy Report 2023

Themes -

Honouring personal choice

Self-realisation and deep inner healing

Heart centred living – pushing through fear to reach love

Intuitive listening to strengthen our relationship with Self

Redefining who we are – ego death

Toxic awareness and energy protection

Strengthening Divine consciousness

Truth triggers

Accelerated pace of growth and living

Putting yourself 1st - Service to Self rather than service to others.

Make way for the light!

We’ve been warming up for the last 3 years in preparation for major shifts across our collective consciousness. Hard as it has been, it is the most positive period of growth we have ever encountered. We’ve been stretched until we’ve torn apart. Light has been able to enter areas where it has never been able to reach before. It has opened our minds uncovering dark truths, domination and corruption. Unimaginable lies have surfaced and are waiting to be discovered by each individual in their own time. This cannot be forced, there has been enough control already. The way I see it, consciousness has already shifted and we are just going through the physical motions to catch up. Dominoes are falling! We are in this together and love is fuelling the consciousness movement. We have had a 3-year apprenticeship on how to ride the waves and are ready for anything. We can support others, but we cannot fix them. Our journey is personal, and to interfere with another’s growth journey for “the greater good” will only slow things down. It’s time to step back and honour the choices of the individual.

2023 lets us ease in gently before picking up the pace in March. It sees us going deep within to discover the truth about ourselves. We all know what we don’t like in others, but discovering what we don’t like about ourselves is difficult to face. That’s because these are the parts we keep hidden. We don’t like to acknowledge our failings. However, they are NOT failings. They are the parts of us that present the greatest opportunity for growth. The last 3 years have shaken us up, and because of this we have gained tremendous courage. We are now brave enough to face the entirety of who we are, rather than the mask we show the world. We are closing the gap between the person we think we are and the person we actually are. This is where Self-realisation presents itself and where deep inner healing can take place. We can discover the truth about ourselves rather than repeating the stories that make us feel better. In so doing, we are able to remove the blocks to our Self-worth and truly love ourselves. We are dissolving fear to reach love and have the resources to do it.

Self-realisation leads to redefining our identity. We may need to break down our entire persona before we have a crystal-clear view. We may feel lost in the process. We are diving deeply into who we really are rather than how we thought we were and how we have moulded ourselves into society. The process of ego death can bring up intense emotions. If you find yourself slipping into a state of despair, remember to honour your body and emotions. Self-care is vital. Talk to a trusted friend, rest when required, avoid alcohol, drink plenty of water, be in nature, and ask for help. It is important to allow emotions to rise to the surface and be felt. Often termed “Dark night of the Soul” (although 1 night may be optimistic!), it is really a rebirth. It may feel awful at the time but is a celebration of growth. Hold onto the thought that you have now become aware enough to make changes for the person you truly are, so those changes will inevitably bring great happiness.

All this inner healing work strengthens our relationship with ourSelf. We are building up our communication with our body, thoughts, emotions and spiritual connection. We do this with intuitive listening. Every aspect of our body is talking to us. Any pain or health condition, each emotion that is asking to be acknowledged, repetitive thoughts and stress, and feelings of disconnect. It is how our subconscious mind communicates with our conscious mind. These issues will not go away by ignoring them. Our subconscious mind will tap us on the back until we take notice and do something about it. Our intuition is expanding, and we are learning to listen. Take notice of your gut instincts and thoughts you have around them. If you are having to convince yourself otherwise, it will not be of greatest benefit to you. Is fear preventing you from acting on impulses? Are you listening to others rather than yourself and wanting to please them? We may be told that 3 meals a day is good for us, only to discover that our body runs at optimum with one. The more we listen to our intuitive thoughts the more we embrace authenticity and personal freedom. If we are ignoring our thoughts, emotions, and physical discomfort we get sick. Our subconscious has moved on from tapping us on the back to screaming at us. It is demanding change. As we get more practiced at intuitive listening, we learn the language of our subconscious. Our health improves and we can live contentedly in peace.

Toxic energy is more recognisable prompting us to employ strong boundaries. We can become so used to having toxicity around that we don’t realise it’s affecting us. Again, this is where intuitive listening is vital. Learn the way your body feels around certain people and situations. Do a mental body scan taking note of where tension is lying. Slow your breathing down and focus on the outbreaths. If you are uncomfortable make your excuses and leave. Surround yourself with people who do not trigger you and know your limitations with others. Take steps to actively reduce toxic exposure. It is more important to protect your energy than what others think of your behaviour.

Our connection to our Divine consciousness is strengthening. This higher energy is available to us whenever we need it. All we have to do is ask and trust in the guidance we are given. We are becoming more comfortable with following our inner wisdom and that of our spiritual guides. It is like learning a foreign language, and practice makes perfect. There may be specific times during 2023 when we need to summon extra strength. The more you practice Divine communication, the easier you will find it to ask for Divine help. If you are looking to expand in this area ask your guides for regular signs to familiarise yourself with their language. Take note of animals that cross your path and research their symbolism. Trust the answers you receive without 2nd guessing yourself. Attend sound healing events to finely tune your vibration and senses, listen to light language and allow yourself to respond. There is no hierarchy in energy. Each one of us is a gifted healer.

More light on the planet raises our frequency and our awareness. It makes it harder to keep lies hidden. Personally and collectively more truth is coming out. Revelations can cause chaos in the short term, but they are essential for our evolution. To know we have been deceived or have been deceiving ourself is a hard pill to swallow. It is a trigger for our ego. We feel foolish and want to lash out. Do not let anger dictate your actions. Maintain all mindful practices to keep the higher ground. Do not suppress anger but recognise it and get it out of your body. Use primal screaming, physical exercise/movement, and energy healing techniques to shift it. Write a letter about your anger and burn it. Stay as grounded as possible. Do not get caught in the blame game. We are all in this together. Heart centred living is the core of high frequency living.

The pace of evolution is speeding up. It may feel like one month is three. We are literally moving at the speed of light. We are processing more information in the same amount of physical time. We are flitting between dimensions and the quantum field does not have a linear timeline. Time is a human construct. Go with the flow as best you can. If you feel like you need to stop the planet and get off use meditation to slow your mind down. If you have too many thoughts to contain keep a notepad by the bed to capture any ideas before they are forgotten. You may just want to note down dreams or feelings. Alternatively, let your thoughts run their course. Don’t panic if they are moving too fast. If they need to be remembered they will be. You may be more aware of your thinking process than you were before, like seeing all the workings of a mathematical equation on a calculator instead of just the answer. Breathwork and cold therapy can reset you if it becomes too much. If you are struggling to find peace seek out an energy healer or Reiki practitioner.

“Service to others” is a term that is thrown around spiritual communities like a mantra. YOU MATTER! You come first. If everybody in the world loved themselves completely without any sense of lack, there would be no anger, no resentment and no guilt or judgement. We would feel fulfilled, joyful and full of gratitude. By focusing on serving others before ourselves we automatically lower our vibration. We are saying we are not as important as them. We are attempting to boost our own Self-worth externally instead of internally. We are trying to validate our existence. If we focus on others first, then who is focusing on us? It puts us out of balance. It can cause us to feel resentful and put us in a state of victimhood. To put yourSELF first does not mean you are being selfish. It comes from a loving and empowered state of mind. It does not mean you do not care about anyone else, it means you care deeply about yourSELF. By putting yourSELF first you are leading by example and helping to shift the collective energy of the world into a higher frequency. How often do you wish your child could see themselves through your loving eyes? It is the same principal. By putting yourSELF first you are choosing love.

Focus on yourself and let go of the need to ‘fix’ anyone else. You will need your strength this year.

Don’t get swept up in drama and view the workings of the external world as nothing more than background noise. Draw on all the resources you have to keep love at the core of everything you do. Have fun wherever possible.

Must have crystal of the year – Rose quartz

Happy New Year

Masses of Love

Sarah xxxx